The Yoga Health Education Intake Session is a confidential 60-90 minute conversation about you, in current time. I’ll be asking you questions from the Intake Form. You’ll share as much you’re comfortable sharing, unfolding the story of how your body, heart, mind, and spirits are now. The more you share, the more comprehensive our personalized Assessment (coming in Part II of the Practicum) will be. I will take notes on our conversation; anything that’s causing stress or distress in your life can eventually be a core component of the Assessment and Action Plan to optimize your health and overall well-being, should you chose to move with me to Part II—the Assessment.